If there was an Oscar ceremony for food, oats would surely be the star that would snatch trophies in all categories! In fact, this ingredient has many health benefits, as it is rich in fiber, protein, folate, vitamins, and minerals. Furthermore, it is highly recommended to take a meal consisting mainly of oats, especially in the morning, because they are an incredible energy booster and have a long-lasting filling power. Fortunately, it is easy to have a regular consumption of oats, as you can incorporate them in several meals such as soups, cakes, and biscuits.
Oh, we’re not done yet! Oats also have many benefits on your skin. In this article from the Dermo Lab in collaboration with the dermatologist and cosmetologist Dr. Reem Abdallah, we will tell you how oats can help you fight eczema, one of the most common skin problems.
How Can Oats Fight Eczema?
Dr. Reem Abdallah explains that eczema is a skin inflammation that causes redness, itching, and dry skin, and usually requires medical intervention to reduce the annoying symptoms that accompany the person day and night. Luckily, there are natural elements that can help you in this area, and at top of the list is oats!
Why is that? Oats have a soothing effect on the skin and reduce redness, dryness and itching, as well as irritation and inflammation thanks to the anti-inflammatory agents they contain. This is why the consumption of oats is highly recommended for people with sensitive and eczema-prone skin.
How Can You Make the Best Out of Oats to Treat Eczema?
One way to benefit from oats is to add them to homemade natural mixtures that usually contain ingredients such as honey, yogurt, and vinegar. As we’re tackling cutaneous problems, be careful about the ingredients you add, because while oats help soothe eczema, other ingredients might add fuel to the fire.
For this reason, Dr. Reem Abdallah recommends using trusted moisturizing creams and body washes enriched with oats. Such products will keep your skin hydrated and reduce inflammation without any side effects as they are dermatologically tested and proven to be suitable for sensitive and eczema-prone skin.
To help you choose the best high-quality products that will properly treat your skin problems, we recommend you use these oat-enriched products from A-Derma, the leading brand worldwide in this field:
– Exomega Control Emollient Shower Oil: This anti-scratching shower oil enriched with oats gently cleanses and hydrates your skin while calming irritations. Use it regularly to cleanse your eczema-prone skin and reduce eczema symptoms.
– Exomega Control Emollient Cream: After cleansing your skin, you should apply a moisturizing cream to combat the dryness caused by eczema and reduce itching sensations. Apply this cream twice a day to dry, scaly and rough areas to reduce bouts of irritations thanks to its natural ingredients, including Rhealba® Oat plantlet extract.
– Exomega Control Emollient Balm: If you have very dry skin, use this balm which will soothe irritations and reduce skin dryness. Just like the other products in the Exomega set, it contains Rhealba® Oat plantlet extract and other natural ingredients that will nourish your skin and help rebuild its natural barrier for better protection against external factors.