Many of us dream of perfect skin. While there’s no such thing as “perfect” skin, it’s probably possible to significantly improve the health and appearance of your skin. In reality, most of us have at least one or two skin problems. Whether it’s hormonal breakouts, excess sebum, or fine lines, we all have goals when it comes to our skin.
In this article from The Dermo Lab, we offer tips for your skincare routine so you can give your skin exactly what it needs!!
What are the essential skincare products for all skin types?
The first rule of good skin care is to keep it simple.
The world of skincare gets complicated fast. If you get dizzy thinking about serums, lotions, cleansers, toners, and oils, you’ve come to the right place.
Simple skin care also means using just enough products. Using too many products can lead to skin problems.
In addition to a simple routine, we’d like to offer a few tips for your skincare routine.
- Follow the right order.
- Exfoliate your skin once a week.
- Always wear SPF.
- Drink water, and lots of it.
- Don’t forget your neck and décolleté.
1- Hit all the steps
Follow this simple rule: Products should be applied from lightest to heaviest.
Think of your daily skincare regimen a bit like a sandwich: The bread on either side of the filling is the cleanser and moisturizer, and the good bit in the center is the serum.
2- Exfoliation
Exfoliation helps remove dead skin cells, but excessive exfoliation can cause the skin to react with excessive sebum production or breakouts.
It’s best to limit exfoliation to once a week.
Our pick:
Eau Thermale Avène Gentle Exfoliating Gel
Next: Always, always, always wear SPF.
According to the American Academy of Dermatology Association (AADA) (1), sun damage is one of the leading causes of :
- wrinkles
- age spots or hyperpigmentation
- loose or sagging skin
- spider veins
- uneven skin tone
Our pick:
Eau Thermale Avène Very High Protection Fluid SPF 50+
4- Hydration
Hydration is essential for healthy, radiant skin. Dehydrated skin can be dry, itchy, and dull.
Drink fluids throughout the day, including electrolytes, to keep your hydration levels high.
5- Not just your face
The neck and décolleté, or the skin around the breasts, also need care. These often neglected areas are also prone to sun damage and signs of aging.
Want to take your skincare routine to the next level?
Well, now you know the basics. If you want to take it to the next level, try the tips below.
- Double cleanse.
- Use a toner.
- Add hyaluronic acid.
- Try retinol.
- Refine your moisturizing technique.
- Avoid hot water.
- Eat your skincare products (but not the products!).
- Massage your face.
1- Cleansing twice
Cleansing your skin is essential, especially if you wear make-up or live in a polluted area. The first cleanse can move dirt around your face, so doing it twice allows you to go deeper into your pores.
Our pick:
Eau Thermale Avène Micellar Lotion
2- Toning your skin
Adding a toner to your routine gives you another opportunity to cleanse and balance your complexion. It restores nutrients to the skin that cleansers can strip away.
3- Hyaluronic acid
Once you’ve cleansed and toned your skin, you can use a hyaluronic acid serum. Using a serum containing hyaluronic acid is essential for keeping skin hydrated and youthful. Hyaluronic acid has the remarkable ability to attract and retain moisture, helping to plump and smooth skin texture. Incorporating it into your skincare routine guarantees deep hydration, improved skin elasticity and a more radiant complexion.
Our pick:
Eau Thermale Avène Hyaluron Activ B3 Concentrated Plumping Serum
4- Retinol
Then use retinol in the evening. It can prevent acne and help slow down the aging process.
Retinol may irritate certain skin types and conditions. Consult your dermatologist or do a patch test before trying it.
5- Moisturizing like a pro
Yes, there is a right way to apply moisturizer.
Massage your moisturizer onto your face and neck in an upward motion, moving away from the center of your face.
Our choice of products:
Eau Thermale Avène Hydrance Aqua-Gel
Ducray Ictyane Hydra Light Face Cream
Apply morning and/or evening to the face and neck.
6- Cleansing with cool water
Hot water is too intense for your face. Use lukewarm or cool water and avoid washing your face in the shower, unless you lower the temperature.
7- Edible beauty
Vitamins and diet changes can transform your skin. Many experts believe that carbohydrates and dairy products can inflame some people’s skin.
8- Facial massage
A facial massage or facial roller can help soften skin. A massage tool can increase blood circulation and make you look awake and fresh.
What are some skin care tips for different skin types?
Understanding your skin’s behavior will help you make the right skin care choices.
Skin types include:
- oily
- dry
- combination
- normal
1- Skin care tips for oily skin
Here are a few tips to prevent shiny skin:
- Don’t overuse sebum-reducing masks and other drying products.
- Exfoliate your skin once or twice a week.
- Avoid moisturizing creams. Try a lighter gel instead.
- Use a primer or foundation with mattifying properties.
- Niacinamide-based serums can help reduce sebum.
2- Skin care tips for dry skin
Try these tips to keep your skin hydrated:
- Moisturize damp skin to lock in moisture.
- Avoid hot water.
- Reduce your intake of caffeine and salt. They can aggravate dry skin.
- Always carry a lip balm. Your lips will probably become dry throughout the day.
- Moisturize your skin with a face mask once a week, followed by your moisturizer.
- Facial oil – in the evening, after your moisturizer – is your best friend.
3- Skin care for combination skin
If your skin is both oily and dry in different places or at different times, you may have combination skin.
- Get to know your skin. Do you have an oily T-zone and dry cheeks, for example? You may want to use different products for each area.
- Opt for gentle products that don’t affect the skin. Choose moisturizing products that don’t contain alcohol.
- Exfoliate gently. While weekly exfoliation is ideal for oily skin, it can aggravate dry areas. Take it easy and space out exfoliation sessions if necessary.
4- Skin care tips for normal skin
Normal skin is neither oily nor dry.
- Use a lotion or cream at night rather than a moisturizing gel.
- Don’t be seduced by new skincare products. Normal skin tends to require less maintenance. Adding unnecessary steps can cause irritation.
- Protect your skin with a consistent routine that includes SPF 30 or higher.
Take away
Taking care of your skin isn’t always easy. Remember: There’s no need to aspire to “perfect” skin. Much of what we see on social media and in advertising is filtered, photoshopped, and edited. There’s no such thing as perfect skin. We all have flaws, imperfections, and anxieties. It’s normal and human. Learn to love your skin.
Use the above tips to make an informed choice of products and techniques best suited to your specific skin needs.
Last Updated on June 20, 2024
