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Style Smart, Not Hard: Navigating Hairstyles for Optimal Hair Health

Style Smart, Not Hard: Navigating Hairstyles for Optimal Hair Health

When it comes to hairstyles, everyone becomes their own stylist. Some hairstyles are very hair-friendly, while others can leave your hair in a complete mess. There are certain styling and haircutting techniques that you should avoid practicing too often. And before you try any hairstyle, it’s always a good idea to follow a few hair care tips. They’ll help keep your hair healthy, nourished, and intact. So, without wasting any time, let’s discover these hair care tips to create successful hairstyles for optimal hair health!

1. Always use a hair serum before styling your hair

By incorporating this simple gesture into your hair routine, you can dramatically improve the health and appearance of your hair. By applying a small amount of hair serum, a protective barrier is created around each strand of hair, shielding it from potential damage caused by heat-styling tools.

In addition, the serum nourishes and moisturizes your hair, keeping it smooth, shiny, and manageable throughout the day. By using a hair serum regularly, you can enjoy the benefits of protected, shiny, healthy-looking hair over the long term.

2. Use a wide-tooth comb for trouble-free hair management

The type of comb or brush you use has a considerable impact on your hair. A comb with narrow bristles tangles your hair and exerts extra force to detangle it. That’s why it’s best to use a wide-tooth comb. Choose a wooden comb too, as it causes less friction with the hair and keeps your hair healthy.

Start by combing your hair from the ends and gradually working your way up to the roots, gently detangling knots along the way. This approach avoids stress and unnecessary damage while promoting your hair’s strength and health.

3. Avoid backcombing to give your hair volume

Backcombing involves teasing hair by rubbing strands in the opposite direction to create extra volume. But this extra volume can cost you a lot more. Backcombing completely strips the fibers and cells of the hair cuticle, damaging the hair structure. This damages the hair structure and you end up with frizzy hair and split ends.

Give your hair volume without crimping or blow-drying. Instead, try volumizing products like mousses or sprays that lift the roots to achieve volume without damaging them.

4. Don’t tie your hair up too tightly

While tight hairstyles like ponytails and buns can be practical and elegant, they can cause significant damage to your hair. Constant tugging on your hair can lead to hair loss and thinning. Choose looser hairstyles to improve hair health and reduce pressure on the hairline and scalp.

This allows your hair to breathe and reduces the likelihood of damage. If you prefer to style your hair in a ponytail or bun, opt for hair accessories such as fabric ties or scrunchies, which are gentle on your hair and avoid pulling or breaking it.

5. Minimize blow-drying

There’s no doubt that blow-drying is the best way to dry and style hair. However excessive blow-drying can leave your hair dull, and frizzy and cause split ends and flyaways. Limit the number of times you dry your hair, and make sure you observe the following points when doing so:

  • Do not use hot air to dry your hair.

Drying with hot air can extract all the moisture from your hair, leaving it dry. Drying with cold air, on the other hand, may be a little slow, but it’s a good option.

  • Coat hair before drying

Apply a hair serum or heat-protection spray before drying. It prevents hair damage and breakage. Your hair stays luscious and shiny.

  • Maintain a safe distance between the hair dryer and the hair

This is one of the most important things you can do when blow-drying your hair. Keep a distance of at least 15 cm between the dryer and the hair. This reduces the risk of damaging the hair.

  • Always dry hair from root to tip

Drying hair from root to tip is the best method. If you carry out the procedure from ends to roots, the hair shaft cuticles tend to open up, increasing tangling and leading to significant damage.

6. Avoid messy buns

Braided hairstyles and messy buns are all the rage, but they can cause damage if done carelessly. Roughly pulling your hair to achieve a messy look can lead to breakage and frizz.

Instead, be patient and gentle when braiding or creating a chignon. This will prevent unnecessary damage and keep your hair healthy.

7. Avoid styling wet hair

Hair is more susceptible to damage when it’s wet, so it’s advisable to avoid combing it. Similarly, if you do a chignon or any other hairstyle on wet hair, you run the risk of damaging and breaking it. Your hair will become more fragile, and you’ll end up with frizzy, rumpled, frizzy hair.

It’s best to apply a smoothing serum to damp hair, and then air-dry before styling. By following this method, you can reduce the risk of breakage and preserve the health of your hair.

8. Don’t make hair extensions a habit

Hair extensions are all the rage these days. They allow you to get the hair length and style you want in seconds. But applying hair extensions over a long period of time can cause your hair to ache, itch, inflame, stretch, and pull. Your roots may weaken. It can also lead to traction alopecia. This is hair loss caused by constant pulling or stretching of the hair. Repeated tight buns or ponytails can also be the cause.

Limit the use of hair extensions and give your natural hair a break to preserve its strength and integrity.

9. Say no to hair locks

Dreads, or locks of hair, are also a trend in the Western world, and Indians are now embracing the fashion. But how safe is this fashion for the hair? The twisting required to create and maintain hair strands can cause breakage and scalp problems.

This can leave your hair frizzy, wavy, weak, and fragile. By opting for less aggressive alternatives for your hair, you can achieve a similar aesthetic without compromising its health.

It’s essential to prioritize your hair’s well-being when choosing a hairstyle, so you can enjoy both the desired look and the long-term vitality of your precious hair.

10. Use curlers with care

Curlers can be a great tool for achieving voluminous curls or waves, but it’s important to use them with care. This is a heat-free process, but that doesn’t mean your hair won’t suffer damage. Curlers can pull or sometimes tangle hair, leading to breakage.

So choose the right size for the hairstyle you want, and avoid rolling your hair too tightly. When removing the rollers, do so gently and avoid pulling on your hair to avoid damaging it.

11. Let your hair rest from styling before bedtime

Before going to bed, it’s important to let your hair rest, avoiding the use of styling products and tools. Let your hair breathe and replenish its natural oils overnight. Avoid sleeping with tight hairstyles or hair accessories that can cause tension or friction.

To minimize friction and reduce the risk of breakage, consider using satin or silk pillowcases or wrapping your hair in a silk scarf. It’s all about giving your hair some well-deserved peace.

Last Updated on May 15, 2024

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